Ambivalent Advice from a 40 Year Old

Here I am, I am 40. This didn't happen today but a few weeks ago. I had fully intended, in the days leading up to my July birthday, to write a brilliantly insightful post about getting older, imparting all the wonderful wisdom of my 40 years. Ha! Staring at the screen in defeat, I was forced to admit that I was more confused than ever. … [Read more...]

Leaping into 2015

As I peer around the corner at 2015, I have to catch my breath a little. These last few years have been crazy in ways both good and bad. The first thing is that I feel a lot better now than I did one year ago and that is more wonderful than words can express. The last time I rang in the new year, I didn't drink, couldn't have caffein or sugar (no chocolate!), and I stayed away from vinegar, legumes, most fruit, most dairy, anything not fresh caught or grass fed. Holy moly. This year … [Read more...]